Type 2 Diabetes Preventable

Nov. 27, 2020, 4:08 p.m.

  1. Cut Sugar and Refined Carbs From Your Diet. ... 
  2. Work Out Regularly. ... 
  3. Drink Water as Your Primary Beverage. ... 
  4. Lose Weight If You're Overweight or Obese. ... 
  5. Quit Smoking. 

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