Keeping Whānau Active This Time Of The Year

Dec. 28, 2022, 11:59 a.m.

Many whānau are home in Te Hiku for the holidays which generally means doubling up on kai intake and alcohol consumption. Dena Maree-Hemara (Ngāpuhi) says that keeping their Whitirau Cross 100 gym open during the holidays, allows whānau to continue their hauora journey and to hopefully gain new gym members leading into the new year.

Tags: Hauora Whitirau Cross 100 keeping fit

Related

Whitirau Cross 100

Dena Maree Hemara: A gym in Kaitaia designed to help women and mothers achieve their health goals
2 months

Wikitoria Makiha On Keeping Karanga Alive For Future Generations

Creating space for wahine to be apart of karanga wānanga is the main focus for now
1 month

A 10 Day Historical Trip Coming Up For Te Hiku Kaumātua

Educating kuia and kaumātua on the history of different kainga around the North is the focus says Te Ikanui Kingi Waiaua
2 weeks, 5 days

Giving Our Kaumātua Opportunities To Travel And Explore

A group of kaumātua and kuia from Te Hiku have been given an opportunity to visit historical places in the North
1 week, 2 days