March 28, 2019, 2:25 p.m.

Peter Kitchen talks about the different level qualification in rongoa and his mihi aroha to Selwyn Clarke.


Weekly Rongoa Information.

Today Peter Kitchen talks about the Mamaku a black tree fern which looks similar to the wings of albatross.
2 months, 2 weeks


Peter Kitchen gives us more tips on medicine you can find in your backyard and ngahere(bush).
2 months

Rongoa Tips.

Peter Kitchen this week gives us information on how cabbage can help prevent "Cancer".
2 months

Rongoā Māori and Stinging Nettle

Peter Kitchen talks about the plant ongaonga (stinging nettle) and its healing properties for the body.
1 month, 2 weeks