Professor Linda Waimarie Nikora & Dr Pikihuia Pomare explain stress, anxiety and talk about the many challenges faced by haukāinga and our whānau during COVID19. We learn about unique Māori ways of managing stress, how Māori psychologists draw on mātauranga Māori. Our experts discuss research around rangatahi, the impact of going digital, the processes of grieving around tangihanga and simple ways to look after yourself. "Kia mauri tau".