Understanding How Cold Weather Affects Our Mood

May 12, 2023, 2:20 p.m.

Showing signs of depression and sudden mood shifts during seasons can be a sure sign of Seasonal Affective Disorder, says Dr Maryane Baker. Often people associate feeling flat or down with having the winter blues without considering the idea of it being linked to a disorder that arises during seasonal changes.

Tags: Hauora Whānau Winter wellness

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